The first Wednesday of April is designated as National Walking Day by the National Heart Association. The event challenges folks to take at least 30 minutes out of their day just to walk. If your dog (or possibly cat) gets this message, you can be sure that excitement will ensue as it mixes two of his favorite things, spending time with you and exploring outdoors! If you don’t already have a regular walking routine with your furry friend, this is a perfect day to start one.
It’s no secret that regular exercise is a universal recommendation for better health in both pets and their parents. By making daily walks a part of your routine, you are likely to experience lower blood pressure and decreased stress levels, as well as weight loss or maintenance and increased energy. Your pet pal will experience similar health benefits, plus he will be expending more energy, meaning his time at home should be more relaxed, often with a decrease in boredom-induced mischief.
One of the most rewarding parts of living with a pet is sharing quality time, and National Walking Day offers the perfect opportunity to do just that, while improving your health at the same time. We encourage you and your pet pal to take the first step toward a closer relationship and better overall health.